Reggae Uprising Podcast

Lockdown 2.0 Survival Kit

November 11, 2020 Danieal Episode 42
Reggae Uprising Podcast
Lockdown 2.0 Survival Kit
Chapters
Reggae Uprising Podcast
Lockdown 2.0 Survival Kit
Nov 11, 2020 Episode 42
Danieal

So it's back here again in the UK...Lockdown

After the high vibrations of last weeks Covid 19 Special 2.0
I wanted to follow up with another special to keep the positivity going, give you inspiration and remind you of some of the great advice and knowledge shared by my guests.

In this episode I have split it into 3 different sections;

Mental Well Being
Physical Well Being
Money and Business

These three subjects are at the forefront of everyone's mind right now, so I have featured guests from previous episodes, sharing snippets and wisdom on these subjects.

As this is a completely different format from my usual episodes and as I am a Reggae songwriter/singer as well as the creator/host of this show I though I'd feature my own music as the soundtrack to this episode.

If you would like to view any of the music video's to these featured songs and catch up on the full episodes of the featured guests go to www.danieal.co.uk


Feature List


 "Getting Red" - https://youtu.be/FkVYFStVh2s


Shelly Ann Rhoden - Occupational Therapist who works on an infectious diseases ward

Connect with Shelly-Ann
Carib-Fusion TV
https://www.youtube.com/channel/UCX0p6ucQ970hw_soCbxAdnw 


Tedrick Bailey - Mental Health service at ACCI (African Caribbean Community Initiative)

Connect with Tedrick
http://acci.org.uk


Sophia Morgan-Genus - Psychiatric nurse + Morgan Genus Ltd which is a company focused on health and wellbeing

Connect with Sophia
Web:           Morgangenus.com
Instagram   Morgangenus 
Facebook    Morgangenus Magnesium
FB-Group    Morgangenus Wellbeing & Beyond


"Don't Fight Yourself" - https://youtu.be/KHEcLZ1MgqQ


Maxienne Palmer - Dietitian & Nutritionist

Connect with Maxine
www.restoremynutrition.co.uk


Jay Mc Coy - Co-owner of Kingdom Health & Fitness Ltd


"Bless My Soul" - https://youtu.be/ekjZKDnsCjE


Merisha Stevenson - Award-Winning Entrepeneur

Twitter:                @MerishaSpeaks
Facebook:           @MerishaSpeaks
Website:              www.MerishaStevenson.com
Email:                    [email protected] 
LinkedIn:             Merisha Stevenson
Instagram:          @FinancialStyle


Zandela Secka - Multi Business owner

Connect with Zandela
www.zandelasecka.com
Youtube Channel - Zandelas Journey
Wolof lessons - [email protected]

Show Notes

So it's back here again in the UK...Lockdown

After the high vibrations of last weeks Covid 19 Special 2.0
I wanted to follow up with another special to keep the positivity going, give you inspiration and remind you of some of the great advice and knowledge shared by my guests.

In this episode I have split it into 3 different sections;

Mental Well Being
Physical Well Being
Money and Business

These three subjects are at the forefront of everyone's mind right now, so I have featured guests from previous episodes, sharing snippets and wisdom on these subjects.

As this is a completely different format from my usual episodes and as I am a Reggae songwriter/singer as well as the creator/host of this show I though I'd feature my own music as the soundtrack to this episode.

If you would like to view any of the music video's to these featured songs and catch up on the full episodes of the featured guests go to www.danieal.co.uk


Feature List


 "Getting Red" - https://youtu.be/FkVYFStVh2s


Shelly Ann Rhoden - Occupational Therapist who works on an infectious diseases ward

Connect with Shelly-Ann
Carib-Fusion TV
https://www.youtube.com/channel/UCX0p6ucQ970hw_soCbxAdnw 


Tedrick Bailey - Mental Health service at ACCI (African Caribbean Community Initiative)

Connect with Tedrick
http://acci.org.uk


Sophia Morgan-Genus - Psychiatric nurse + Morgan Genus Ltd which is a company focused on health and wellbeing

Connect with Sophia
Web:           Morgangenus.com
Instagram   Morgangenus 
Facebook    Morgangenus Magnesium
FB-Group    Morgangenus Wellbeing & Beyond


"Don't Fight Yourself" - https://youtu.be/KHEcLZ1MgqQ


Maxienne Palmer - Dietitian & Nutritionist

Connect with Maxine
www.restoremynutrition.co.uk


Jay Mc Coy - Co-owner of Kingdom Health & Fitness Ltd


"Bless My Soul" - https://youtu.be/ekjZKDnsCjE


Merisha Stevenson - Award-Winning Entrepeneur

Twitter:                @MerishaSpeaks
Facebook:           @MerishaSpeaks
Website:              www.MerishaStevenson.com
Email:                    [email protected] 
LinkedIn:             Merisha Stevenson
Instagram:          @FinancialStyle


Zandela Secka - Multi Business owner

Connect with Zandela
www.zandelasecka.com
Youtube Channel - Zandelas Journey
Wolof lessons - [email protected]