Reggae Uprising Podcast

Managing the Stress of Success #Boss

July 28, 2021 Danieal / Clara Rufai Episode 79
Reggae Uprising Podcast
Managing the Stress of Success #Boss
Show Notes

This Self Healing Series has covered the topics that have been most traumatic to your well-being over the past 18 months.  Our experiences have varied vastly but held common threads. Even success can impact us negatively if we start to lose control and focus on how & why we are doing the things we do.

This final episode serves as solace and full of strategies to ensure that you are aware of self in your success, resulting in the maximum benefit you and those around you.

This week's guest Clara Rufai is a Corporate Lawyer, Author, Coach, Mentor and shine strategist. She shares hers experiences with stress, it's impact on her life, how to manage your time and how inspiration of self and others is a positive force to be reckoned with.

Connect with Clara
www.clararufai.com

This special Seal Healing series' mission is to strengthen your mind, revitalize your body and uplift your soul. 

If you would like to feature in an upcoming episode or would to like subscribe to more of Danieal's works please visit; www.danieal.co.uk

Disclaimer : Reggae Uprising Podcast does not own any of the rights to any of the music. It is used only as a tool of education, upliftment and empowerment for and of people of the diaspora. 

Disclaimer : Reggae Uprising Podcast does not own any of the rights to any of the music or extracts featured. It is used only as a tool of education, upliftment and empowerment for and of people of the diaspora.

Subscribe & Connect : www.danieal.live/podcast
Official Merch : www.dgarms.com